I believe that we all have the potential to live in a state of alignment in which our choices match with our personal values and deepest desires. Living from a place of integrity and courage can be challenging to navigate, but It is your birthright to, as Nietzsche says, "become who you are." It is at the intersection of passion and purpose where we can find true meaning and contentment. I am here to support you on the journey forward.
1:1 COACHING: Discovery coaching calls are FREE and are meant for us to see if we are a good match. Email me to set up a 20 minute call. I also offer Single coaching sessions which typically run 50-60 minutes.
8 week package: Includes weekly 1 hour coaching sessions as well as unlimited text and email support Monday-Friday.
3 month support package: Includes weekly 1 hour coaching sessions, unlimited text and email support Monday-Friday, and monthly wellness checkins (which include breath work and/or guided meditation).
GROUP COACHING:
I help people find confidence and healing through embodied storytelling. By mining our unique histories we can create a stories which act as the medicine that can nurse our wounds and heal our hearts. By having the courage to share your story you can remove barriers by transforming shame into connection and vulnerability into strength. It is a 4 week experience 1-3 hours (depending on the group size), 1 day a week. Please reach out to join the next writing group.
Instructions for living a life.
Pay attention
Be astonished
Tell about it.
-Mary Oliver
What People Are Saying
"I had just moved to Los Angeles as a visual artist and was in need of direction and motivation to activate my practice in new ways. As a result of working with Sarah I was able to cultivate a renewed self discipline and follow through on direct goals that we laid out together. I was able to land a performance opportunity and establish a relationship with a curator. Sarah sussed out and laid bare the nuanced blocks that were holding me back so that I could make daring yet simple moves. She is compassionate and pragmatic, hilarious and real. Sarah delivered a spark that built a fire, galvanizing my sense of value and creative potential."
- Galen Trezise
"I came to Sarah because I was struggling with the next steps of my career. I wanted to get higher paying work that was more aligned with the type of photography I most enjoy. I had been in a bad place—continuing to accept low paying jobs even though I knew I wanted and deserved more. I felt trapped, resentful, and paralyzed by my own inaction. As a result of working with Sarah I now feel motivated and capable. I feel more confident in myself and in my ability to build the business I want. Being coached by Sarah is a life changing experience. On an emotional level I feel more grounded, mentally I feel more open to possibility and motivated to problem solve, physically I have more energy, and financially my revenue has increased significantly. She addresses both the underlying emotional and the outer physical real-world aspects of your issues. She is kind while being direct and has a very sincere and caring presence that makes you feel safe and heard. I wasn't expecting the results would manifest so quickly or that the steps I took would affect more than just my career. Sarah will challenge you to uncover the truth and create change while supporting you fully."
- Krescent Carasso
"Working with Sarah was such an easy going process. She was able to relate to me on many different levels and shared her own experiences on certain issues. It really brought a human aspect to her work. She has a deep understanding of the challenges we face as humans and how we block ourselves from success. She helped me shift my way of thinking and I never felt judged. I felt validated and cared for."
- Kristen Laurson